I don’t typically believe in New Year resolutions. I think they tend to set us up for failure, and (as a risk-averse individual) I generally try to avoid such situations. I prefer smaller, bite-size endeavors, knowing that only some may stick – and that’s okay!
For instance, I wanted to take just the month of January to detox in a handful of ways: no drinking, more plant-based food, more exercise, a tighter budget, less time on social media, and a re-strategized job search (although I am working part-time now.)
This is fairly standard stuff after the holidays, which are saturated with rich party food, alcohol, excessive spending, and social, yet sedentary, activity. Given that the months leading up to December were also full of the eating out, drinking, and dismissal of routine exercise that comes with hosting guests and trips to Vegas, I’ve been needing that detox for a while now!
But, 2018 has had other plans so far. Continue reading