Local Nooks: Revolution Roasters

I found myself a happy, colorful little nook here in Oceanside. As I mentioned in my previous post, I’ve been hankering to try the lavender honey latte at a nearby coffee shop called Revolution Roasters. I finally made it happen!  While I was at it, I splurged on avocado toast and a sort of grapefruit pound cake. And when I say “splurged,” I am not kidding. That “light lunch” cost me about $18 (not including tip!)

Shop local they said… it will be fun, they said.

I am joking. I do love shopping local, and gosh darn it – I was hungry. I also made a new friend and sat next to an adorable golden retriever. Totally worth it!

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Yum! And you can order just about anything gluten-free!

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Darling little boutique next to Revolution Roasters

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My kind of wall art!

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Colorful array of shops and yoga studios, next to the decidedly hipster Revolution Roasters

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Took a slight detour on my way home to my favorite perch overlooking the Pacific

The Vegan Plunge

It seems that every day I see a new Facebook status update surprising me with friends taking the plunge and going vegan. I am further surprised, after a little digging, to find how many people I know are vegan already, or close to it. It appears to be a rising trend – or maybe it was popular already, and I just didn’t notice.

Ever since I was little, I’ve been intrigued by the concept of avoiding animal products. This started after reading E.B. White’s Charlotte’s Web, when I pored over each page desperate to ensure that no one would eat Wilber. I’ve never liked the fact that I eat animals. I know it’s a natural part of the food chain, but I love animals. I’m one of those annoying people who borderline likes animals more than people. Why would I want to kill them and eat them?

Because they taste so damn good, that’s why. Not only that, but I’ve always been one of those “lucky” individuals who struggles to keep weight on. Without my hearty, often meat-based dinners, you would probably be able to count my every rib (you can still see more of them than I’d like.) Since weight loss is a big motivator for many who decide to go vegan, that is actually one strike against it for me.

That being said, I read the blogs my friends write, and I’m fascinated by their assertions that they not only look but feel better/more energized than they ever have in their entire lives. I’m not sure how this is the case, because many vegans/vegetarians I see in the media (and knew in high school) seemed frail and sickly to me – almost ascetic in their effort to deny themselves the most commonplace foods.

Of course it’s true that animal products have a lot of bad stuff in them, especially the way they are produced these days… but they also have a lot of really good stuff that we need to survive and be strong. I can often feel my body crave the iron and protein I get out of red meat… and of course, I don’t have the willpower to deny myself the savory bliss of a thick, juicy steak. Not to mention that I am obsessed with cheese -which I consider one of my primary food groups – and unfortunately appears to be one of the first things to go in vegan diets.

I’m sure it’s true that other foods have similar nutrients, but it just doesn’t seem the same, and would require a lot more control and monitoring to make sure I get enough of what I need. I imagine it kind of like taking vitamins. They suffice and get the job done, but it’s still better to actually eat your fruits and veggies, and get your nutrients straight from the God-given, Earth-grown source.

Still – I like the idea of cleansing my body, and being good to it. One of my vegan acquaintances has a blog that does very well in spinning it that way. I guess what I am trying to say is, given my desire to treat my body well – in addition to my antipathy to the mass slaughter of cute animals for my dietary satisfaction – I am curious about it, and will maintain an open mind as I follow my friends’ blogs and observe their progress. Maybe I will even try a vegan recipe or two. Who knows – I may really like the alternatives!